Healthy Lifestyle Shopping Guide

Products we use Everyday, and I highly recommend.

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Aqua Tru Water purifier
Aqua Tru Water Purifier

Only plug and go Reverse Osmosis Water filter, that takes care of all the chemicals, metals and pesticides in our water. We love our AquaTru, it’s been a loyal no fuss friend for over a year now!

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Essential Oils we use

I really like that they are so affordable and have a Kids-Safe line of essential oils.

Don’t underestimate the power of essential oils when it comes to calming everyone down during that witching hour.

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Humidifiers for better sleep

Humidifiers

Humidifiers are probably the only sleep aids we use, especially during winters. This one has a timer and auto shut off. Humidifiers are so helpful for dry skin and dry cough.

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Blackout Curtains

Blackout Curtains are one of the only few sleep aids we use other than humidifiers!

They’re really helpful at if you’re a light sleeper.

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Best Salt Lamp to buy

Himalayan Salt Lamp

Salt lamps are great for air purification and balancing those ions in the room, that make you feel sluggish and droopy! I’ll be honest; I was a skeptic until I used one, myself. Now I know it works!

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best Essential oil diffuser
Essential Oils Diffuser

Diffusers turn water and essential oils into a very fine mist to relax, calm, rejuvenate, and works wonders especially during congested lungs.

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Foods and Kitchen

 

Thrive market Logo

We get our most of the Pantry Staples, Personal Care and Cleaning products from Thrive Market. It’s an online store and is a membership site just like Amazon Prime.

The quality of food they carry is excellent and their prices are unbeatable. We absolutely love them.

You’ll find almost everything you need for your pantry, and you’ll be surprised everything has a healthier version to it; like just the other day, I got Sriracha sauce with organic and fewer ingredients, and I had never seen the company before, not even in Whole Foods.

Another great perk is they almost always have a free product (approx $10 worth) and free shipping for ordering more than $49. And, the best part is the free products are usually something we buy anyways like Almond Butter, Dr. Broner’s Soap, Granola, Snack Bars, are some we got from Thrive Market.

Really, give it a try, if you don’t like it you can cancel the membership anytime.

Click on this link to get 25% off your first order from Thrive Market.


Healthier Versions of Popular Kids Snacks

Note: We don’t use most of them regularly but have tried them all, and they’re definitely healthier than the popular kid’s snacks, in terms of organic ingredients, fewer ingredients, no artificial flavor or color.

 

Note: We use smaller bottles of herbs and spices because it’s best to use them as fresh as possible otherwise they lose their potency if we keep using the old ones for very long.

Natural Home and Personal Care

Natural Home

 


Personal Care

 

 

 

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